Breaking Free from OCD, Anxiety & Stress with Matt Codde
About
The Breaking Free from OCD, Anxiety & Stress Podcast is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.
Creator
Matthew Codde LCSW
host
Reviews
Episodes(3)
Entrepreneurship, Fear, & Returning to Wholeness | The Inner Journey Every Entrepreneur Faces
In this episode, we explore Entrepreneurship, Fear, & Returning to Wholeness, and why building a business often forces us to confront our deepest fears, beliefs, and emotional patterns. Many entrepreneurs believe success, money, or achievement will resolve internal struggles — but true fulfillme
Why Healing the Past Matters: How to Actually Release Old Emotional Wounds
Why healing the past matters isn’t about endlessly talking about old memories — it’s about releasing the emotion tied to them. In this episode, we break down how unresolved emotional experiences from your past can fuel anxiety, OCD, intrusive thoughts, and fear loops. Many people intuitively know th
The Fear of Aging and Body Image: Why You’re Really Afraid (It’s Not About Looks)
The Fear of Aging and Body Image isn’t really about wrinkles, weight, or appearance. It’s about something much deeper. In this episode, we explore how anxiety around aging and body image issues are often rooted in the fear of rejection and the need for approval. When we believe we’re only acceptable