The Dr. Dance Mom Podcast

The Dr. Dance Mom Podcast

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About

Perspectives and stories from my experience as a DPT who specializes in working with artistic athletes and active individuals and my experience navigating the competitive dance world with my daughter.

Creator

Tara Christensen PT, MS, DPT

host

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Episodes(3)

15

Competition & Convention Weekend Nutrition

Feb 27, 20261h 1m

Send a text Hosted by: Tara Christensen PT, MS, DPT Guest: Angel Miller In this episode, nutrition counselor Angel Miller discusses practical strategies for optimizing dance competition day nutrition. Nutrition plays a vital role in an athlete's performance, especially for dancers who require stamin

14

Teaching With Care: Consent and Trauma-Informed Practices In Dance

Feb 6, 20261h 7m

Send a text Hosted by: Tara Christensen PT, MS, DPT Guest: Nicole Perry MFA, CLMA In this episode: I interview movement professional Nicole Perry, who shares her extensive background in dance education, intimacy coordination, and trauma-informed teaching. We discuss the importance of communication,

13

Spotlight On: The Dance Bag & The Dance Bag Convention

Jan 30, 202646 min

Send a text Hosted by: Tara Christensen PT, MS, DPT Guests: Jessica (Fernandez) Loscalzo Owner: The Dance Bag In this episode: 🌟 Ever wondered what it takes to create a thriving dance convention? 💃 Dive into the journey of Jessica Lascalzo, owner of the Dance Bag, as she shares how she turned a sl