The Psychology of Depression and Anxiety - Dr. Scott Eilers
About
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.
Creator
Scott Eilers
host
Reviews
Episodes(3)
5 normal habits that will destroy your mental health
If you live with depression, anxiety, PTSD, or another chronic mental health condition, one of the biggest mistakes you can make is trying to be normal. Normal does not equal healthy. When your brain is prone to going rogue, you cannot afford the same habits most people can. What works for them may
This skill stopped my stupid brain from ruining my life
What if the person you need protection from… is you? If your brain constantly attacks your insecurities and drags your mood down, this video will teach you how to set boundaries with your own thoughts . You can’t stop thoughts from appearing. But you can refuse to engage with beliefs that don’t belo
I Know You’re Horribly Depressed, But You Still Need To Wash Your Butt
Head to http://cozyearth.com and use my code DRSCOTT for up to 20% off to make your home the best part of life. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!Depression isn’t glamorous—and one of the most humiliating symptoms can be what it does to h