Like You: Mindfulness for Kids

Like You: Mindfulness for Kids

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3 episodesEN-USWebsite

About

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.

Creator

Perpetual Motion

host

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Episodes(3)

3

An Update and a Mashup

Oct 23, 202523 min

Today I have an update and a guest mashup episode about Big Emotions! First the update: I am launching the Like You Children's Film Festival , which will take place November 22-23, 2025 in my hometown of Memphis! More info below, but if you can make it to Memphis for this, it will be an unforget

159

How to Tame a Worry Beast

Jan 14, 202512 min

On this episode we’re going to learn how to tame a worry beast. Find full episode notes and transcript ⁠⁠ here⁠⁠ . Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠ , ⁠Spotify⁠ , or ⁠⁠Patreon⁠⁠ . You can also support the show by shopping in ⁠⁠our online st

158

Rainy Day Mindfulness

Jan 7, 202517 min

In this episode we talk about rainy day feelings and what we can do with them. ⛈️☔️ Find full episode notes and transcript ⁠⁠ here⁠⁠ . Like You is listener supported. You can support the show by subscribing on ⁠⁠Apple Podcasts⁠⁠ , ⁠Spotify⁠ , or ⁠⁠Patreon⁠⁠ . You can also support the show by shoppin