Radiant Body Recovery - Overcome Food Addiction & Binge Eating
About
Break-free from the old paradigm of toxic diet-culture and discover how you can physically transform into your most Radiant Body™. The reason why mainstream diets and exercise regimes have not worked for you so far, is because they were not designed with the understanding of food addiction. It's time to escape the matrix and experience pure radiance. Email: coaching@hollylehua.com Instagram: @hollylehua
Creator
Holly Lehua
host
Reviews
Episodes(3)
How to maintain a "no matter what" attitude towards recovery from addictive foods and eating behaviours
How to maintain a “no matter what” attitude towards food sobriety? Life is full of exceptions- there will always be another party, celebration or special event. How can you maintain a “no matter what” attitude towards abstinence from drug foods & disordered eating behaviours so you protect your
10 Symptoms of Processed Food Addiction
Have you tried every diet, yet you have never had long term success? Do you have a problem eating certain foods in moderation? If so, I invite you to get curious around the topic of addiction. The reason why diets and intuitive fail for some, is because there is an underlying addiction at play. For
Meditation: Healing Food Addiction
All addictions take you away from the present moment. This is an addiction created to connect you back to presence, and widening the gap between you and your addiction. Website: www.hollylehua.com Instagram: @radiantbodymethod Contact: coaching@hollylehua.com