Overcoming Anxiety | Psychologist

Overcoming Anxiety | Psychologist

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About

Wendy Dignan, leading UK Psychologist takes you step by step through solutions to overcome anxiety for good. Wendy runs Fearless Female which provides tools designed specifically to help you understand, control and eradicate anxiety, stress and depression from your lives. www.fearlessfemale.co.uk The Fearless Female Overcoming Anxiety Workbook, Toolkit and Helpcards can be found over on the Fearless Female store https://store.fearlessfemale.co.uk/ Wendy also offers 1:1 consultations at her private clinic in Alderley Edge, over the phone or by video link. www.wendydignan.co.uk Hosted on Acast. See acast.com/privacy for more information.

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Wendy Dignan

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Episodes(3)

3

Bringing out the big stuff

Feb 25, 202615 min

In this episode, leading UK psychologist, Wendy Dignan talks about how you're staying stuck in anxiety and how to make a psychological change. Hosted on Acast. See acast.com/privacy for more information.

2

Why trying makes is worse

Feb 18, 202620 min

In this episode,leading UK psychologist, Wendy Dignan talking about how trying makes things worse and how to change it. Hosted on Acast. See acast.com/privacy for more information.

1

Life isn’t going as you want it to?

Feb 11, 202620 min

In this episode, leading UK psychologist, Wendy Dignam talks about making change even if you don’t know what it is. Hosted on Acast. See acast.com/privacy for more information.