About
"Wholly Health" is all about taking a WHOLE approach to health and wellness and looking at all areas of your life, not just food and exercise. It's time we had honest, real af, AND fun conversations about all aspects of health, including life in your mid-30s, relationships, career/business, and everything else in between - because, let's face it, it ALL matters! Join me, Megan, on this journey and learn tangible tips, tricks, and tools to help you finally take purpose-driven action and create a happy, healthy, vibrant lifestyle that you're crazy about!
Creator
Megan Joann
host
Reviews
Episodes(3)
[INTERVIEW] The Art of Self-love with Armon Anderson
In a world full of likes, comments, shares, and engagement, it's very easy to get caught up in comparison, unrealistic expectations, and self-doubt. That's why in today's episode, I brought on Mr. Self Love himself, Armon Anderson, to chat with us about the importance of self-love, how t
[INTERVIEW] Food Freedom, Intuitive Eating, Gentle Nutrition, & Giving Up the Yo-Yo Diet Lifestyle with Casey Weiss
From struggling for almost a decade with an eating disorder and body image issues to becoming a Certified Holistic Nutritionist and Life Coach, Casey joins us on the podcast today to talk about the myth that intuitive eating means eating whatever you want, what it means to have true food freedom and
Why Stress is a Silent Killer and Here's What You Can Do About it!
Girl, I know you be stressin', so let's try to work on this. We live in a culture that prioritizes the hustle and grind and the to-do lists over rest or relaxation, and intentional living. We're constantly stressing over work, or money, or our relationships, maybe health-related issues,