Sleep Escape: Sleep Meditation & Hypnosis
About
Struggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal frequency waves embedded into every episode are sure to help you fall asleep fast and stay asleep. Escape your worries by adventuring into the land of dreams. Here, you'll find a variety of sleep meditations, hypnosis, and affirmations sessions to suit all audiences and interests. Studies show that sleep meditation and hypnosis can help you relax and drift off at night. So make Sleep Escape your nightly companion, and watch as your health, happiness, and well-being improve through great sleep.
Creator
Sleepy Tyler
host
Reviews
Episodes(3)
The Perfect Night's Sleep | Deep Sleep Hypnosis & Guided Meditation
Fall into deep restful sleep tonight with this guided meditation and hypnosis, in which you recall a time in your life when you enjoyed deep sleep, and use that memory to accomplish the same perfect night's sleep tonight. #sleep #sleepmeditation #sleephypnosis 00:00:00 Introduction 00:01:40 Begin sl
Instant Sleep! Body Scan Guided Meditation for Deep Sleep | 432 Hz
Fall asleep in minutes and sleep deeply all night long by listening to this body scan meditation for sleep. This session includes a 30 minute guided body scan, supported by 432 Hz frequency tones and delta waves to instill deep calm and guide you into the most peaceful and restorative night's sleep.
Deep Sleep Meditation to Release, Let Go & Fall Asleep Fast
A guided deep sleep meditation to release and let go of negative thoughts, attachments, and worries. Fall asleep fast as you release your thoughts, like plucking petals from a flower, letting them go as they float down a river far, far away. Sleep happy and sleep well, my friend. #sleep #sleepmedita