Insight Hour with Joseph Goldstein
About
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Be Here Now Network
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Episodes(3)
Ep. 258 – The Goal Without the Grasp: Aspiration in Buddhist Practice
Distinguishing aspiration from striving with ego, Joseph Goldstein gives listeners permission to have a sense of purpose along their spiritual path. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self. This
Ep. 256 – The Experience of Consciousness: Question About Cultivating Awareness & Focus On the Buddhist Path
Joseph Goldstein responds to questions on spiritual craving, mental focus, and what it truly means to become aware of awareness. This time on Insight Hour, Joseph Goldstein mindfully explains:Bringing your daily life into your spiritual practiceMindfulness of seeing: focusing on the seeing itself ra