Sobriety and Holistic Healing Tips for the Addiction Recovery Community: Recovered Life
About
Welcome to Recovered Life, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for bi-weekly episodes that will help you feel powerFUL instead of powerless in your sobriety and healing journey. If you’re in pursuit of self-empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service within the addiction recovery community, you’ve found the right place!
Creator
Chelsea Anderson, Self-Empowered Sobriety Coach
host
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Episodes(3)
38 | Choosing Aligned Support for your Sobriety and Holistic Healing Journey
One of the most important decisions you’ll make in sobriety is who you choose to guide you. This applies to not only your addiction recovery, but your whole journey. Are your friends, influences and health care professionals aligned with your goals? This episode is an invitation to direct your energ
37 | How are you really doing in Sobriety? An Inventory to start your Sober 2026
Let’s kick off the sober New Year with one of my favorite personal development tools - Inventory! For many people in addiction recovery, inventory has a negative connotation. This isn’t a list of things you’ve done right or wrong, your perceived character flaws, or successes vs. failures. It’s an op
36 | Sobriety Gratitude Lists: My # 1 Tip for Your Sober Holiday Season
In this episode, I share my Sober Gratitude List for 2025, my intentions for Recovered Life podcast heading into the new year, and how you can utilize daily gratitude lists to enhance your sober holiday season. Tune in as I share reflections on: • people who’ve guided my sobriety and holistic healin