The Breaking Up With Anxiety Podcast
About
The Breaking Up with Anxiety Podcast is an educational podcast covering how to relieve and resolve chronic anxiety through the powerful combination of food, lifestyle changes, nutraceuticals, gut and hormonal health optimization, nervous system regulation, yoga and meditation, lifestyle coaching and more.
Creator
Taylor Gendron
host
Reviews
Episodes(3)
Ep. 74 - Navigating the Third Trimester
Dr. Jenna Priestap is back once again! In this episode, we dive into all things third trimester and how we prepare now for a smoother postpartum experience later. We talk about why there is typically no additional bloodwork done in the third trimester and how second trimester lab work is used proact
Ep. 73 - Emily’s Journey to Anxiety Freedom
This week I am joined by another Breaking Up With Anxiety® Program client… Emily!! Emily’s health struggles began back in 2015 after moving out of her parents ' home for school. A poor diet combined with high stress led to constant IBS symptoms. She went through multiple doctors, was diagnosed with
Ep. 72 - Developing Healthier Relationships to Routine
My very own therapist, Chantal Wade, who I’ve been working with since 2016… is back! Today, we dive into the often-overlooked topic of what happens after you eliminate your anxiety disorder, panic attacks, or depression: developing a healthier relationship with your routine. We talk about why