LIFE AFTER DIVORCE: Honest Conversations for Women Podcast

LIFE AFTER DIVORCE: Honest Conversations for Women Podcast

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About

Divorce changes more than a relationship — it can change your identity, confidence, and sense of what comes next. Life After Divorce: Honest Conversations Women Podcast is a supportive, real, and empowering podcast for women navigating separation, divorce, or the rebuilding that follows. Hosted by Australia's No. 1 divorce recovery and life transition coaches, Fiona May and Sandra Lee , this podcast offers honest conversations about what really happens after divorce — emotionally, practically, and personally. Each episode features: Open, grounded conversations between Fiona and Sandra Interviews with inspiring women who have rebuilt their lives Insights from trusted experts who understand divorce, healing, identity, and starting again Topics include: Emotional healing and grief after divorce Rebuilding confidence and self-trust Identity shifts and starting over in midlife Co-parenting, boundaries, and navigating change Letting go of shame and self-judgement Creating a life that feels stable, meaningful, and truly yours This podcast isn’t about fixing you — because you’re not broken. It’s about helping you feel less alone, supported, and reassured as you move forward, one step at a time. If you’re asking, “Who am I now?” or “Is it possible to feel happy again?” — you’re in the right place. You don’t have to do life after divorce alone. Hosted on Acast. See acast.com/privacy for more information.

Creator

Fiona Steddy

host

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Episodes(3)

11

Mastering Your Finances Post-Divorce with Manisha Buddha

Mar 3, 202614 min

In this episode of the Women on Transition Podcast, hosts Fiona May and Sandra Lee are joined by financial expert Manisha Buddha to discuss crucial strategies for budgeting and cash flow management post-divorce. Manisha, a qualified financial planner and accountant with over 26 years in the finance

10

Navigating Menopause: Expert Tips and Strategies with Claire McInnes

Mar 1, 202615 min

Welcome to the first episode of the 'Women on Transition After Divorce' podcast. Today's episode features a special guest, Claire McInnes, a qualified nutritionist, personal trainer, and meditation teacher. Claire shares invaluable insights on how midlife women can manage menopause effectively. She

9

How to Know If You have Healed? Practical Tips and Honest Conversation

Feb 26, 202636 min

Welcome to the Life After Divorce Podcast with Fiona May. In this episode, Fiona delves into the complexities of healing after separation or divorce, addressing the misconceptions around healing and emphasizing that true recovery involves both emotional and cognitive shifts. The discussion covers ge