Messages From the Middle | Mental Health, Anxiety, Depression, Late Diagnosed ADHD, Undiagnosed Trauma, Neurodivergence, PTSD
About
My name is Wendy Parrish and I am in the middle of my story. You know that part where the forest gets dark and cold, the villains appear to have the upper hand and we just don’t know how the hero will get out of this precarious situation. My story is one of family, love, loss, infertility and mental health issues. I’ve been in the middle of my story for a while and there doesn’t seem to be an end insight. But, I am finding hope and healing and learning all along the way. I am finding my strength and trying to lift as many people as I can in the process. I know that I can’t rise alone. We know from the stories, the hero usually has some skills, friends, knowledge and divine intervention to help them through their perilous journey. I am always learning, leaning on my people, and seeking for Divine guidance to help me through. While I’m here I would love to share some of my story and what I have learned with you. This is Messages from the middle
Creator
Wendy Parrish
host
Reviews
Episodes(3)
RSD in the Wild: How RSD Show Up in Real Life
What do Gilmore Girls and my kindergarten meltdown over a happy face stamp have in common? I am glad you asked. Rejection Sensitivity Dysphoria (RSD) From a kindergarten meltdown over not earning a double smiley-face stamp to the emotional landmines of high school and adulthood, I share personal ane
Mindfullness for Busy Minds: How Mindfulness Helps With ADHD
In this episode titled ”Mindfulness for a Busy Mind,” I delve into the fascinating world of managing ADHD through mindfulness and meditation. One of the fun things that comes with ADHD is a busy mind, and I mean fun—like I’m never bored; my mind is always entertaining me. But this constant whirlwind
Why Boundries Matter and Why the Most Loving People Are the Most Boundried
In this episode, I’m talking about boundaries—the kind that don’t come from frustration, control, or emotional shutdown, but from love. I share why real boundaries aren’t a list of rules for other people to follow so we can feel okay. They’re about what *we* will do, what we will allow, and how we t