About
Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.
Creator
Josh Fletcher and Drew Linsalata
host
Reviews
Episodes(3)
The Stress Jug Explained (Episode 146)
Want to talk about what you're hearing in this episode with Josh and Drew and others that share your experience? https://disordered.fm/community ---- In this episode, Josh and Drew break down the "Stress Jug" —a metaphor designed to explain why anxiety and panic often seem to appear ou
Self Compassion in Anxiety Recovery (Episode 145)
Questions about this episode? Want to interact with Drew, Josh, and other members of the Disordered audience? Check out the Disordered Community Space! https://disordered.fm/community ------- This week we're discussing the relationship between anxiety and self-compassion. Self-compassion is of
Overcoming Anxiety: The Role of Attention (Episode 144)
Questions about this episode? Want to interact with Drew, Josh, and other members of the Disordered audience? Check out the Disordered Community Space! https://disordered.fm/community ------- This episode of Disordered explores the vital role of attention in anxiety recovery. Josh and Drew discuss t