About

A bi-weekly podcast about mental health, hosted by Sarah Sasson. She's not a mental health professional, she's just an expert on having anxiety and talking about it. Follow along with me as I aim to remove the stigma behind mental health by talking about my real-life anxieties, pressures, and challenges.

Creator

It's Fine, I'm Fine

host

Reviews

Episodes(3)

6

S4 Ep6: OCD & Thinking Presently ft. Emily & Lindsay

Season 4Aug 1, 202249 min

After a few-week gap, Sarah is back with a brand new episode. This week, Sarah is joined by Emily and Lindsay, who began their own jewelry company called Presently. The idea behind their jewelry is to provide CBT-based messages to serve as gentle reminders to help with anxiety and mental health thro

7

S4 Ep7: Women on Campus ft. Her Campus Media President, Windsor Hanger Western

Season 4May 24, 202254 min

This week, Sarah is joined by President and Co-Founder of Her Campus Media, Windsor Hanger Western. They chat all about Her Campus, how Windsor founded this amazing publication, mental health on college campuses, whether young women's needs and wants have shifted over the years, and much more! You'l

5

S4 Ep5: Couples Coaching ft. Lane Allison

Season 4Apr 19, 20221h 1m

This week, Sarah speaks with couples coach, Lane Allison, where they discuss her experience as a couples coach. They delve into what it is, how it's different from therapy, when couples decide to go, how Lane got started, and more. They also dive into the impact that relationships can have on mental