About
Join us for conversations in pursuit of true health and integration for the whole person. Our team of Catholic healthcare providers explore topics from women's health, faith, therapy, community, and family. Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice. Please work with your healthcare providers before making changes to your diet, lifestyle, or supplementation.
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FIAT Integrative Health
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Episodes(3)
Postpartum in Real Life: Hormones, Protein & What Two Moms Are Doing Differently
In this episode of the Fiat Health Podcast, Caroline and Ashlynn dive into the often-overlooked realities of postpartum recovery and nutrition. Drawing from both clinical and personal experience, they discuss the dramatic hormonal shifts that happen right after birth, share specific nutrition strate
The Discernment of Spirits
In this episode of the Fiat Health Podcast, Meg and Shawn dive into the deeply practical topic of the discernment of spirits! Based on St. Ignatius of Loyola's writings, they not only share how to recognize the voice of the Holy Spirit versus the voice of the enemy but also how experiences of consol
Understanding GLP-1s Through a Holistic Lens
In this episode of the Fiat Health Podcast, Ashlynn and Dr. Ed discuss the truth behind GLP-1 medications—one of the most talked-about topics in modern healthcare. Together they explore what GLP-1s are, how they work in the body, why they were originally developed, and if they can ever be used as a