No Free Lunch with Ndamukong Suh
About
No Free Lunch is your unexpected guide to business and finance hosted by one of the world’s true double threats: NFL legend and entrepreneur Ndamukong Suh. Suh will explore how the most successful people in sports are building long term wealth, and what we can learn from their experiences. In every episode, Ndamukong will talk with athletes, experts, business leaders, and recurring contributors about their personal journeys to success, and explore the latest business ideas and trends — all filtered through the world of sports. New episodes drop every Tuesday and Thursday, wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.
Creator
The Athletic
host
Reviews
Episodes(3)
How Tony Khan Built AEW Into a Sports Powerhouse
On this episode of No Free Lunch, Ndamukong sits down with Tony Khan, President, CEO, and Founder of All Elite Wrestling. Tony breaks down the bold launch of AEW, and how the company not only weathered the global pandemic but emerged as the premier challenger brand in professional wrestling. In addi
From Jerry’s World to COSM: The Future of Fan Engagement | Full Episode
On this episode of No Free Lunch, Ndamukong sits down with contributor and Head of the Cultural Leadership Fund at Andreessen Horowitz, Chris Lyons, to explore how stadiums are redefining the future of fan engagement. They dive into how companies like Cosm are transforming live events with next-leve
From Super Bowl to Solana: Prince Amukamara on NFL Contracts & Real Wealth
He won a Super Bowl, made millions in the NFL, and invested early in crypto but Prince Amukamara says his biggest win is not football or money. In this episode of No Free Lunch, Ndamukong Suh sits down with his former teammate to unpack legacy, generational wealth, marriage, and what really changes