About
Welcome to our garden. Cozy chats for your spirit. Unbothered with Lauren Francisco is back for Season 2, filmed in the stillness of a garden. Each episode is paired with a cozy beverage and crafted to reset the nervous system, stop the scroll while feeding the soul, and to anchor the spirit. Being unbothered doesn’t mean cold or numb. It means self-aware, composed, and calm in chaos. Fresh off her debut book Composed: The Art of Directing Your Emotions, Lauren invites you to stop the scroll and step into peace.
Creator
Lauren Francisco
host
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Episodes(3)
Peace Is A Posture
Peace isn’t just for calm moments. It’s a posture. The world may feel like it's falling apart, but you don't have to... Storms will come, but peace can remain your baseline. In this episode, paired with coffee I carried back from a plantation in Bali, we explore what it means to live with pe
Lifestyle Bowing To Your Spiritual Path
Today’s conversation was paired with a beautiful elderberry fortress tea: ginger, echinacea, apple, hibiscus forward with a fruity flavor and vibrant color. 🍵 We’re talking about a bold truth: Your lifestyle should BOW to your spiritual path. In a world of dopamine hits and fast-paced noise, it’s t
Reclaiming Rest: Your Essential Pause Button
Today's conversation was paired with the McBride Sisters' Sparkling Brut Rose . We had to choose a bubbly for the last episode of the first season of this pop-up podcast! We’ve been addressing the importance of the journey of self-mastery, self-development, personal growth and becoming '