
About
Explore the powerful connection between nutrition, mental health, and addiction recovery with Christina Veselak, a trailblazer in nutritional mental health and founder of the Academy for Addiction and Mental Health Nutrition. This interview-based podcast, "Power Up Recovery with Nutrition," dives deep into how amino acids and targeted nutritional strategies can transform brain chemistry, build resilience, and support sustainable recovery. Christina's expertise is showcased through engaging interviews with leading experts, practitioners, and inspiring voices from the recovery community, as well as solo episodes addressing key topics in the field. Whether you're on a personal recovery journey, a functional nutritionist seeking advanced tools, or a healthcare professional eager to expand your knowledge, this podcast offers practical advice, compelling stories, and the latest innovations. Academy members will find it an invaluable resource for deeper learning and staying connected to cutting-edge practices. Explore how Christina Veselak bridges the gap between nutrition and mental well-being, one conversation at a time. Fuel your recovery, elevate your practice, and empower transformation. It's time to make nutrition part of the conversation. Tune in to "Power Up Recovery with Nutrition" and join us as we unlock the potential of targeted nutrition to support mental health and addiction recovery.
Creator
Academy for Addiction and Mental Health Nutrition
host
Reviews
Episodes(3)
Burnout to Brain Vitality: A Functional Medicine Approach to Mental Health with Cynthia Libert, MD S02E27
In this episode of Power Up Recovery with Nutrition , Christina Veselak sits down with Cynthia Libert , a functional and integrative physician specializing in metabolic psychiatry, brain health optimization, and cognitive decline prevention. Drawing from her own experience with professional burnout,
ADHD Recovery Through Nutrition: Fueling the Brain for Stability with Annika Angelo S02E26
Protein, Omega-3s, Gut Health and Brain-Based Strategies for Focus, Mood and Long-Term Recovery In this episode of Power Up Recovery with Nutrition , host Christina Veselak sits down with Annika Angelo, MS, one of the leading experts on the research between ADHD and nutrition, to explore how targete
Low Stomach Acid, Trauma & Addiction Recovery | The Hidden Gut–Brain Connection with Mary Travostino S02E25
Why GERD, Anxiety, and Cravings Are Often Caused by Too Little Acid—Not Too Much In this episode of Power Up Recovery with Nutrition , host Christina Veselak sits down with Mary Travostino , a Certified Functional Nutrition Counselor and long-time integrative health educator, to explore the overlook