Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible

Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible

No ratings yet
3 episodesENWebsite

About

⭐ Ranked #44 in the Top Christian Teen Podcasts ⭐ Top 5% Globally Ranked Show ⁣ Do you feel like your brain never shuts off? Do you replay conversations for hours and stress about what people think of you? Are you tired of worrying, overthinking, and carrying pressure that no one else seems to notice? Do you love Jesus… but still feel anxious all the time? Are friendship drama, comparison, and internal pressure stealing your peace? If your mind feels loud and you just want life to feel more at ease — you’re not crazy, and you’re not alone. I am so excited you’re here because this podcast will help you worry less, quiet the mental noise, and experience real peace in your everyday life. Inside each episode, you’ll learn faith-based tools to help with anxiety, overthinking, social pressure, insecurity, and friendship drama — without the “just pray more and try harder” advice. You’ll learn how to: • Feel more steady and less overwhelmed • Stop caring so much about what everyone thinks • Untangle your identity from performance • Grow a faith that feels supportive instead of stressful This is about real-life peace — not perfection. Hey, I’m Kristen — your big sis in faith and Teen Anxiety Coach. When I was a teen, I struggled with anxiety and insecurity. I overthought everything — what I wore, what I said, how I performed on the court. I tied my worth to achievement, approval, and appearance. From the outside, I looked fine. Inside? I was exhausted. For years, I tried to “fix” myself by working harder, achieving more, and trying to be the good Christian girl who had it all together. What changed? I finally realized peace wasn’t about becoming a different girl. It was about learning practical emotional skills and anchoring them in my identity in Christ. That shift changed everything. Now, I help girls just like you stop living in their heads and start living from a place of steadiness and truth. If you’re ready to: • Stop overthinking every interaction • Worry less about what people think • Navigate friendships without losing yourself • Manage anxiety in real-life situations • Build confidence rooted in Christ — not performance This podcast is for you. So grab your coziest hoodie, your favorite loaded tea, and let’s talk about what it actually looks like to live as a peaceful, steady Christian teen girl in today’s world. RESOURCES & AFFILIATE LINKS • Sign up for Kristen's weekly newsletter: anxiouschristianteen.com/insider • Join the FREE community: anxiouschristianteen.com/community • Book a 1:1 virtual coaching session: anxiouschristianteen.com/coaching • Want to have Kristen as a guest on your podcast? Book a Guest Interest Call: anxiouschristianteen.com/guest ⁣• Horacio Printing - Save 15% off Your Entire Order! Discover the highest-quality planners, vision boards, devotionals, and more! Everything is crafted to inspire and help you live with intention. Use code: KRISTENPHILLIPSCOACHING www.horacioprinting.com/KRISTENPHILLIPSCOACHING

Creator

Kristen Phillips, M.S.Ed. | Teen Anxiety Coach

host

Reviews

Episodes(3)

75

75 | Anxious Christian Daughter? How Parents Can Help Without Overreacting

Mar 3, 202614 min

If your teen daughter looks responsible, faith-filled, and is high-achieving — but privately struggles with anxiety, insecurity, and overthinking — this episode is for you.Many Christian teen girls love Jesus deeply, but still battle social anxiety, performance pressure, and low self-esteem. Faith d

74

74 | Is It Love or Insecurity? How Anxious Teen Girls Can Tell

Feb 27, 202613 min

You feel butterflies.You feel excited.But you also feel anxious. Overthinking. On edge.If you’re a Christian teen girl wondering whether what you’re feeling is love… or and insecure attachment, this episode is going to give you clarity. Because sometimes what feels intense isn’t actually healthy — i

73

73 | How Teenage Girls can Build Confidence When They Struggle with Low Self-Esteem

Feb 24, 202614 min

You look confident. You get good grades. You show up.But inside? You feel behind. Not enough. Replaceable.If you’re a Christian teen girl struggling with low self-esteem, insecurity, anxiety, and overthinking, this episode is for you.Today we’re talking about 4 ways to build real confidence — not th