The Mindfulness Meditation Podcast with Danny Ford

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Spirituality Religion & Spirituality Health & Fitness Mental Health Education Self-Improvement

About

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield. Learn more at mindfulnessandpsychotherapy.com

Creator

Danny Ford

host

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Episodes(3)

Guided meditation: Meditating with gentleness and care

Season 2Apr 24, 202029 min

Live recording of a guided meditation led on Zoom in April 2020. More episodes are on the way. May we all live and practice with care. Care for ourselves and care for others. #stayhome #alonetogether #mindfulness

30 minute guided meditation (led on Zoom)

Season 2Apr 17, 202031 min

A guided meditation I led for a group on Zoom. Recorded 8th April 2020. To get early access to upcoming episodes of the podcast sign up at https://www.mindfulnessandpsychotherapy.com/mindfulness-meditation-podcast .

Guided Meditation: Welcoming Awareness

Season 1Feb 21, 201918 min

A guided meditation led by mindfulness teacher and psychotherapist, Danny Ford.