Zen, Buddhism and Meditation

Zen, Buddhism and Meditation

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About

Simple Dharma talks on Zen Buddhism, mindfulness, and presence. Each episode explores core teachings like suffering, meditation, and awareness, offering clear guidance for real life practice. No perfection. No performance. Just Zen.

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Enlightened Life Fellowship

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Episodes(3)

3

When the Mind Won’t Slow Down

Mar 1, 20267 min

Welcome to Enlightened Life Fellowship. In this podcast episode, When the Mind Won’t Slow Down, we reflect on the experience of a restless and overactive mind. This reading explores how agitation, looping thoughts, and mental noise are part of the human condition, not personal failures. Rather than

2

The Practice of Being Uncertain

Feb 1, 20269 min

Welcome to Enlightened Life Fellowship. In this podcast episode, The Practice of Being Uncertain, we explore what it means to remain present when answers are unclear and outcomes are unknown. This reading reflects on uncertainty not as a problem to solve, but as a spiritual practice that invites hum

1

Starting Where You Are

Jan 4, 20266 min

Welcome to Enlightened Life Fellowship. In this episode, Starting Where You Are, we reflect on spiritual presence, patience, and divine timing. This reading explores what it means to begin exactly where you are, without comparison, urgency, or expectation. We consider the questions we carry, the sen