About
The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations. If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net To learn more, please visit http://www.MeditationForHealthPodcast.com
Creator
Dr. Robert Puff
host
Reviews
Episodes(3)
Stress Reduction Guided Meditation
In this Meditation for Health Podcast , Dr. Puff give a guided meditation to help reduce stress and increase awareness. To learn more about our partner, Metagenics, click here . The post Stress Reduction Guided Meditation appeared first on The Meditation for Health Podcast .
Reducing Stress through Awareness and Meditation
In this Meditation for Health Podcast , we explore the benefits of meditation to reduce our stress and increase our awareness. Click on this link to visit our Metagenics Store . The post Reducing Stress through Awareness and Meditation appeared first on The Meditation for Health Podcast .
Guided Meditation – How to Overcome Our Fears
This is a guided meditation led by Dr. Robert Puff on "How to Overcome Our Fears." To learn more, visit: http://www.MeditationForHealthPodcast.com The post Guided Meditation – How to Overcome Our Fears appeared first on The Meditation for Health Podcast .