Why is it like that: stories of PTSD, anxiety, depression and suicide

Why is it like that: stories of PTSD, anxiety, depression and suicide

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About

A podcast discussing anxiety, depression, ptsd and everything in between. Tre Treviño and Heath Garcia speak about what no one wants to speak about. Suicide, depression, anxiety...etc. Most people face these dilemmas everyday and they are hear to put it upfront. Tune in with Tre and Heath and find out why were are numb to most of these feelings now....and ask, why is it like that?

Creator

Tre Trevino & Heath Garcia

host

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Episodes(3)

15

What is Shame?

Season 1Dec 10, 201936 min

What is the difference between Shame and Guilt, also what can stop shame in its tracks?  We discuss this during this episode.  Heath and Tre go over there own struggles with shame and getting caught in that low funk we know as depression.  Short, sweet and to the point on this one tod

14

AutoPilot Ft. Alex

Season 1Dec 4, 20191h 26m

Woah... where do we begin.  In this episode you'll meet Alex, a Sailor in the US Navy.  She tells the story of how she maintained, prepared and launched an aircraft assigned to her, only to be told hours later that it had went down at sea.  Alex open up her wounds and show everyone he

13

Bees 4 Vets

Season 1Nov 26, 201942 min

Daniel and Ginger Fenwick run a non-profit called Bees 4 Vets and that's exactly what it is.  In this episode, we talk to Dan and Ginger about how beekeeping calms those suffering from PTSD and/or TBI as it teaches mindfulness or staying in the moment.  This is some amazing stuff they are