About
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Creator
Lewis Howes
host
Reviews
Episodes(3)
Keys to Chemistry & Love | Stephan Speaks
Stephan Speaks explores essential factors that contribute to a strong romantic connection and lasting love. He delves into the dynamics of chemistry between partners, emphasizing the importance of authenticity, effective communication, and understanding each other's love languages.
If You Want Everyone To Like You, Listen To This | Leslie John
Lewis gets honest about the years he spent draining himself trying to make everyone like him, and Leslie John breaks down the brain science behind why we crave sharing our deepest selves with others. This conversation will change the way you think about boundaries, trust, and who actually deserves y
The Key to Managing Stress & Healing Your Mind | Dr. Nicole LePera
Dr. Nicole LePera discusses her insights into the mind-body connection and emphasizes the significance of mindfulness and self-awareness. She introduces practical techniques for reducing stress, such as grounding exercises and conscious breathing. Dr. LePera also highlights the role of self-compassi