Complex Trauma Recovery

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About

24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me cptsdtherapist@gmail.com for any inquiries

Creator

Kina Penelope

host

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Episodes(3)

Attunement in therapy + an exciting announcement

Dec 9, 202421 min

In this episode I talk about my newest obsession, attunement and the role of interpersonal neurobiology in therapy. I also share the exciting news that I had my first training CEU certified! My training on applied interpersonal neurobiology and attunement practices will be in February 2025. I also h

Working with shame in trauma therapy

Nov 6, 202420 min

In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :) https://linktr.ee/cptsdtherapist

The Nervous System and Trauma Recovery

Season 1Nov 6, 202413 min

This video offers an introduction to how our nervous systems get impacted by complex trauma, what a damaged nervous system means for mental health, and how somatic healing fits in to trauma recovery!