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Learn the mastery of mindful from the practice of the middle way meditation which helps you to lower stress level, anxiety and find inner peace.

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The Middle Way

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Reviews

Episodes(3)

4

Meditation guide on Mantra

Jul 5, 201930 min

Guided meditation by B.T. Bhikkhu on the ultimate guiding meditation with Mantra. Benefits: - Creativities - Improve the power of focus - Productivities - Connected to higher self - Improve intuition

3

Meditation guide on visualization

Jul 2, 201930 min

Guided meditation by B.T. Bhikkhu on the ultimate guiding meditation with the power of visualization. Benefits: - Improve memory - Increate creativities and talents - Improve the power of focus - Productivities

2

Center of the body with space

Jul 2, 201930 min

Guided meditation by B.T. Bhikkhu on the ultimate guiding meditation with the expansion of space and being empty.