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Meditations

Meditations

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BuddhismReligion & Spirituality

About

Some meditations I gathered from Asian Classics Institute, with audios principally from Gueshe Michael Roach.

Creator

Kenneth Sly

host

Reviews

Episodes(3)

2

All Day Meditation

Season 3Dec 4, 20201h 37m

This collection of classes is for the purpose of having a regular daily practice. Helpful to put in practice the buddhist ideas in our daily life.

1

Office Meditation

Season 3Dec 4, 20201h 38m

This collection of classes is for the purpose of having a regular daily practice. Helpful to put in practice the buddhist ideas in our daily life. 

1

Meditation for Depression, Anxiety, and Low Self-Esteem

Dec 4, 202054 min

Helpful meditation for times of feeling depression, anxiety and low self-esteem.