Yoga Scussion: Yoga, Health, Mindfulness & Culture Podcast℠

Yoga podcast exploring yoga philosophy, mindfulness, meditation, pranayama, and conscious living with yoga teachers, wellness practitioners, wisdom keepers, and authors. Hosts Gina Clingerman and Brendon Orr dive deep into the eight limbs of yoga, breathwork, trauma-informed teaching, yoga's cultural roots, and applying ancient wisdom to modern life. Topics include: - Yoga philosophy and the eight limbs of yoga (Ashtanga yoga system) - Pranayama, breathwork techniques, and meditation practices - Mindfulness and conscious living for modern practitioners - Trauma-informed yoga teaching and therapeutic applications - Yoga teacher training, studio ownership, and building community - Cultural appropriation, yoga's roots, and honoring tradition - Personal transformation through yoga and spiritual growth - Managing anxiety, stress, and life challenges through yogic tools - Asana practice, alignment, and yoga styles (Vinyasa, Yin, Restorative, Kundalini) For yoga teachers, mindfulness practitioners, wellness seekers, and anyone curious about yoga beyond the poses—authentic conversations, practical tools, and perspectives that expand your understanding of yoga's depth and evolution. Thoughtful yoga discussion (hence "Yoga Scussion") that honors tradition while embracing contemporary practice. New episodes every other Wednesday. Circle members get episodes 5 days early, ad-free listening, invitations to live recordings, and support honest yoga conversations. Join the Circle at yogascussion.podmasana.com/support.