Fitness and Finance Podcast

Fitness and Finance Podcast

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3 episodesEN-USWebsite

About

Small changes, made over time, can produce significant results. Much like a high performance engine, or an entire orchestra, when even a small part is not doing what it is supposed to do, everything suffers. And the same is true of your finances. This show is dedicated to the small things that make a significant difference.

Creator

Jeffrey Smith

host

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Episodes(3)

3

Strength Built Through Surrender with Special Guest Patricia Boord

Feb 28, 2026

In this episode, Patricia Boord joins the show to share her counterintuitive journey of finding financial freedom by letting go of rigid control. She discusses how the "surrender mindset" can actually lead to more disciplined wealth management and a deeper sense of security. Listeners will

2

Long-Term Care: Preventative Fitness and Finance

Feb 21, 2026

In this special in-studio video episode, we explore the powerful synergy between physical health and fiscal stability as we dive into "wealth-span" versus lifespan. Our guest experts break down how targeted preventative fitness routines today can significantly lower your projected healthca

1

Risk Assessment, Risk Management and More

Feb 14, 2026

In this SPECIAL VIDEO episode, we dive into the practical strategies for identifying hidden vulnerabilities within your investment portfolio before they trigger a crisis. Our guest experts break down the psychological biases that often lead to poor decision-making and offer actionable tips for maint