Sleep & Relaxation Music to Calm the Nervous System

Sleep & Relaxation Music to Calm the Nervous System

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About

SOMA is healing music and natural soundscapes for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful ally in your journey to heal insomnia, anxiety and the effects of chronic stress and trauma. Use SOMA music for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

Creator

SOMA Sound

host

Reviews

Episodes(3)

27

Ocean Calm ~ Dreamy Ambient Soundscapes & Ocean Waves for Mind Body Healing

Feb 18, 20261h 0m

Immerse yourself in the healing powers of music and nature with Ocean Calm ~ a deep listening experience with gentle ocean waves, dreamy soundscapes, meditative bells and ambient piano for deep relaxation, nervous system calm and restorative sleep. Hypnotic sounds of sweeping waves to guide your bre

26

Snow Moon ~ Calming Sleep & Relaxation Music with Nature Soundscapes and Koshi Chimes

Feb 4, 20261h 0m

Healing sleep and relaxation music with winter nature soundscapes and calming Koshi chimes. Inspired by the wise and healing energy of February’s Snow Moon as she watches over the snowy peaks and frozen shadows – a calm and steady source of guidance and grounded energy as we embrace the quiet of the

25

Mountain Zen ~ Deep Relaxation Music and Calming Nature for Nervous System Healing

Jan 14, 20261h 0m

Healing music and nature sound journey with immersive meditative soundscapes, peaceful mountain streams and gentle bird songs for deep relaxation and nervous system healing. Experience how deep listening can transform and heal daily dysregulation and input overwhelm. An effortless act of self care –