The Fitter Healthier Dad Podcast
About
No1 Podcast for Dad's 40+. The fitter healthier dad podcast has guests from the world of nutrition and fitness to break down and provide actionable information you can implement into your life daily, without being on restrictive diets or spending hours away from the family in the gym. Support this show http://supporter.acast.com/fitterhealthierdad . Hosted on Acast. See acast.com/privacy for more information.
Creator
Darren Kirby
host
Reviews
Episodes(3)
Tame Your Chimp Master your Mind with Dean Coomer
In today's episode, we are going to be discussing how our mind works, how we behave and react in situations, and how we can master the mind to achieve better outcomes in our lives. Joining me is Dean Coomer. Dean is one of the coaches of the chimp method developed by Professor Steve Peters, then coa
Hand Eye Coordination Performance Hack with Justin Frandson
In today's episode, we're going to be discussing how coordination and brain neuroplasticity can give you an exponential increase in strength. Joining me is Justin Frandsen. Justin is one of the only performance coaches in the world doing hands on nerve treatments for performance. These treatments ca