Louder on the Inside: Real Talk on Mental Health, Anxiety, and Healing
About
“Louder on the Inside” is a short-format mental health podcast for people who hold it together on the outside but feel like they’re falling apart on the inside. Hosted by Nicholas Toney—a Navy veteran and Marriage and Family Therapy graduate student—this podcast explores real, raw moments of mental health with compassion, clarity, and zero fluff. Each 5–10 minute episode answers one question or idea around anxiety, depression, trauma, medication, therapy, and the language we use to talk about our minds. Whether you’re looking for insight, comfort, or just someone who gets it—this is for you. Because looking fine doesn’t mean feeling fine.
Creator
Nicholas
host
Reviews
Episodes(3)
SSRI, SNRI, WTF!
Episode 3 – SSRI, SNRI, WTF? You’ve heard of antidepressants—but what do those letters even mean? In this episode, we break down the difference between SSRIs and SNRIs in a way that’s actually understandable. You’ll learn what these medications do in the brain, why they’re prescribed, how long they
Anxiety
Episode 2 Anxiety Your body feels wired. Your chest is tight. Your mind won't stop spinning. But nothing's actually happened. So what even is anxiety? Anxiety is just a nervousness. It's your brain's alarm system firing. Even when there's no clear danger, it can often show up in us like a racing hea