Life Free of Anxiety
About
CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS! Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they walk alongside you on your anxiety journey. They've both suffered terrible panic and anxiety and were set free with CHAANGE. Now they want to help you do the same! Because, you're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
Creator
Erica Roth & Dr. Charles Barr of CHAANGE
host
Reviews
Episodes(3)
When Anxiety, Depression, OCD and PTSD Join Forces
Understanding Anxiety, Depression, OCD, PTSD and Their Treatments In this episode, hosted by Erica and licensed clinical therapist Dr. Charles Barr, we bring you insights into anxiety, panic disorder, obsessive-compulsive disorder (OCD), and depression. We delve into the complexities of panic disord
Making Sense of Anxiety
Making Sense of Anxiety This episode was originally recorded in the studio. To watch the video series, head to https://chaange.lifefreeofanxiety.com/makingsense-fb In today's episode of the 'Life Free of Anxiety Podcast', host Erica and co-host Dr. Charles Barr, a licensed clinical psychologist spec
Three New Year's Resolutions to Help Beat Anxiety in 2024!
Introducing the CHAANGE in 16 program with a GET BETTER GUARANTEE! *** To Find Out More about CHAANGE in 16, head to lifefreeofanxiety.com/getbetter *** Starting the New Year Right: Managing Anxiety and Creating Healthy Habits In this episode, co-hosts Erica and Dr. Charles Barr, a licensed clinical