About
Welcome to the Breaking Through Therapy charity podcast, where we raise money for NHS Charities Together. This pod is sponsored by Lifespan Psychology - The Diverse Practice and Rooms for Therapists. This is the only podcast that supports you to come on the show with your therapist, at least one year later, to talk about the breakthroughs you made along your journey, and its impact on your life ever since. So this is the mental wellness podcast for people interested in having talking therapy, professionals who deliver talking therapy - and everyone in between!
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Lifespan Psychology - The Diverse Practice®
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Episodes(3)
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Welcome to the Breaking Through Therapy charity podcast, where we raise money for NHS Charities Together. This pod is sponsored by Lifespan Psychology - The Diverse Practice and Rooms for Therapists. This is the only podcast that supports you to come on the show with your therapist, at least one yea
13. Finale: Your Birthday Breakthroughs
What better way to celebrate the first birthday of Breaking Through Therapy, than with some of the best breakthrough tools of season one? We showcase 12 incredible therapy techniques - one from each of the 12 episodes over the last year. Join me in this deeply reflective episode, as I delve into the
12. Mentalization: Finding Joy in Your Culture & Identity in A Racist World
In this unique episode on overcoming racial inequality, suicidal thoughts and borderline personality disorder (BPD), we discover how “Bart”, an Irish Traveller, endured a three-year wait for NHS mental health services, to eventually find a transformative connection with Dr. Claire Tobin, Clinical Ps