About

The prison of anxiety can seem impossible to break out of when you are stuck in it cold gray cell. By making a series of small changes, you can make some real differences in your anxiety. Join me, Damian Appleby, clinical hypnotherapist and Advanced NLP practitioner every Sunday as we spend ten or fifteen minutes exploring the small, simple changes that really can make a big difference to your emotional health and help you regain control of your life, freeing yourself from anxiety for once and for all.

Creator

Wylde Podcasts

host

Reviews

Episodes(3)

3

Affirmations: Escape Anxiety with a New Podcast Channel

Jan 10, 202332 min

Affirmations: Escape Anxiety with a New Podcast Channel You can listen to all the affirmations right here Anxiety can live in the subconscious mind, waiting for a chance to appear. Most of the time hidden. Thankfully, with the powerful combination of affirmations and binaural music, you can teach yo

2

Escape from Anxiety: Transform your Negative Thoughts in just 5 minutes

Dec 30, 20224 min

Escape from Anxiety: Transform your Negative Thoughts in just 5 minutes On this episode of Escape Anxiety from Nuyu, I will show you a super simple technique in just 5 minutes to turn negative thoughts into positive ones very quickly and within just a couple of weeks, you can experience a lasting po

1

Trailer: NuYu Escape from Anxiety

Dec 30, 20220 min

Trailer for Escape from Anxiety from NuYu Healing. The prison of anxiety can seem impossible to break out of when you are stuck in it cold gray cell. By making a series of small changes, you can make some real differences in your fortunes. Join me, Damian Appleby, clinical hypnotherapist and Advance