Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood
About
Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about. Listen to discover: • Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children. • Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners. • Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids. Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling.
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Dad Central
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Episodes(3)
#160. Step-By-Step Weekly Planning For Dads: Blocking Your Time For Presence, Peace, And Progress
Are you tired of feeling like your life as a dad is constantly out of balance, no matter how hard you try to stay on top of everything? If you're a dad who's juggling work, family, faith, and self-care but still ends each week feeling overwhelmed or behind, this episode is for you. Discover why the
#159. The Critical Inner Narrative Most Dads Ignore - And How To Change It For Your Kids
Do you go to bed feeling like you've disappointed your kids, your partner, your boss...and somehow yourself too? Many dads carry a quiet inner narrative of not doing enough, not being enough, or constantly falling short. Between cultural pressure to provide, protect, and be emotionally present, and
#158. Why More Willpower Won't Save Burned Out Dads—Tiny Habits Will
Ever feel like you're running on empty and wonder if just ten minutes could truly lower your stress as a dad? If you're constantly juggling work, home, and parenting with little time for yourself, this episode is for you. We break down practical ways to reduce stress fast, so you can be the calm, pr