Sleep Cues: The Everything Parenting Podcast
About
Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!
Creator
Erin Junker - The Happy Sleep Company
host
Reviews
Episodes(3)
Your Baby And Winter Safety ft. Dr. Darria Long of No-Panic Parenting
Winter brings extra layers... and extra worries — especially when you have a baby. In this episode of Sleep Cues, we’re joined by an ER perspective to talk about what actually matters when it comes to winter safety. Dr. Darria is a Harvard and Yale-trained, board-certified ER physician, our go-to fo
When Do Wake Windows Start And End?
When does a wake window actually begin — and how do you know when it’s over? In this episode of Sleep Cues, we’re breaking down what wake windows really are, when they truly matter, and why understanding their timing can make bedtime (and naps) so much smoother. We’ll explain how to confidently spot
Q&A: Sleep Schedules, Crutches & Overtired Chaos
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics: - What are good wake windows for a 5 month old? And what is the feeding schedule at this age? I’m feeling lost. - What’s a good bedtime range for a 3.5 month old? - Is there any risk that a comfort obj