Progress Your Health Podcast

Struggling with stubborn weight gain, exhaustion, poor sleep, anxiety, low libido, brain fog, or hot flashes? These aren’t “just aging,” they’re signs of hormone imbalance. The Progress Your Health Podcast is your go-to resource for perimenopause, menopause, thyroid health, and hormones hosted by Doctors and hormone experts Dr. Valorie Davidson and Dr. Robert Maki. We translate complex hormone science into simple, actionable steps to help you: Balance hormones naturally Lose weight and improve metabolism Boost energy and mood Sleep better and reduce night sweats Restore libido and confidence ge with strength, clarity, and vitality We cover common hormonal conditions including: Perimenopause + Menopause Thyroid Disorders (Hypothyroidism, Hashimoto’s) Adrenal Issues + Cortisol Imbalances PMS + PCOS Estrogen Dominance + Low Progesterone Testosterone Imbalance in Women Hormone Replacement Therapy (HRT) With real patient examples, research backed strategies, and candid conversations, this podcast gives you the clarity and confidence you’ve been missing. New episodes help you take control of your hormones, feel like yourself again, and finally make progress with your health. Subscribe and start your transformation today.