Digestive Health for Women Podcast: Nurture Your Gut
About
I help women nurture their gut so they can cut out bloating, nausea, and feeling uncomfortable all the time. Here we’ll look at many types of wellness and digestive issues, why they happen, and what can help alleviate symptoms.
Creator
Ashley, M.S., NTP
host
Reviews
Episodes(3)
Ep 7 GI Maps
GI Maps are a comprehensive stool sampling test that nutritionists can use to help find the root cause of digestive issues. Here's my opinion on it, who it would be good for, and the future steps I'm taking based on mine. Don't forget! You can connect with me in my FREE Facebook Community that
Ep 6: 4 Ways to Improve Your Health
Looking for ways to lower your toxin burden? Here are my four favorite ways to lower your toxin load without giving up everything you love! Don't forget! You can connect with me in my FREE Facebook Community that is growing! I'd love to see you here! www.facebook.com/groups/digestivehealthforw
Ep 5: Quality Foods on a Budget
Eating healthier does not need to break the bank! In this episode, I'll give you my favorite ways to stretch your food budget while still sourcing quality ingredients! Don't forget! You can connect with me in my FREE Facebook Community that is growing! I'd love to see you here! www.facebook.co