About
If your doctor’s wellness advice actually worked for women over 40, you wouldn’t be here. I’m Michele Scarlet; Functional Medicine Practitioner specializing in women’s health, metabolic function, and hormone regulation in midlife. I don’t manage symptoms or normalize fatigue, brain fog, weight gain, or declining health as “just getting older.” On this podcast, I break down what’s actually happening inside the female body after 40; from hormones and metabolism to stress, detoxification, weight loss, and longevity. New Episodes Weekly
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Episodes(3)
The 3 Lab Tests That Changed My Life (And Why Listening to my Doctor Kept Me Sick!)
“Your labs are normal.” If you’ve ever been told that — while your body felt anything but — this episode is for you. In today’s episode of the 12 Days of Christmas: Fat Loss Edition , I’m sharing the three lab tests that changed my life — and why routine blood work from your doctor did absolutely no
What You Need to Leave in 2025 if you Want to Lose 15lbs in 90 Days
If cutting carbs, eating less, and working out harder actually worked… you'd already have your dream body! In this episode of the 12 Days of Christmas: Fat Loss Edition , I’m calling out the exact habits women need to leave in 2025 because they are what is keeping you exhausted, inflamed, and un
Your Age Isn’t the Problem — Your Strategy Is (How 40 year old Women Get HOT AF Again)
Just because you’re over 40 doesn’t mean your best shape is behind you. It means the rules changed — and no one gave you the new playbook. In this episode of the 12 Days of Christmas: Fat Loss Edition , we’re breaking down why so many high-functioning, burned-out women feel exhausted, frustrated, an