Social Anxiety Solutions - your journey to social confidence!
About
You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They've been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here's what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire. If you want context on how I approach social anxiety, there's a short orientation here: 👉 bit.ly/socialconfidenceclub
Creator
Sebastiaan van der Schrier
host
Reviews
Episodes(3)
When Social Anxiety Starts to Shift — Real Member Stories
Enrollment for the Social Confidence Club closes tonight. If you're skeptical, that makes sense. Many members were too. In our recent survey, a significant number of our Club members reported meaningful improvement. Nearly half said their anxiety was reduced by more than half. In this episode, you'l
Social Confidence Club Is Open — Watch This First
Enrollment for the Social Confidence Club is now open. https://bit.ly/socialconfidenceclub It's for people who want to work through social anxiety gradually without forced exposure. Before you decide, watch this short video. It explains: • how the live sessions work (including staying anonymous) • w
Does Social Anxiety Change Last? A Real 4-Year Follow-Up
Four years ago, I interviewed Tapani after he had already made significant progress with his social anxiety. His lifelong blushing had reduced dramatically. Life was opening up in ways that once felt impossible. Recently, he shared in our community that the last time he felt more than a little anxio