Mindfulness & Meditation with Health Promotion

Mindfulness & Meditation with Health Promotion

No ratings yet
3 episodesENWebsite

About

Guided Meditations

Creator

Health Promotion

host

Reviews

Episodes(3)

3

Gatha Guided Meditation

Apr 24, 20204 min

Guided meditation poem that will help you relax and learn to effect your mind and body positively

2

Visualization (Safe Place)

Apr 3, 20208 min

Created by Emerald Star. Guided by Desmone Stepp

1

Settling In Breath Focused Meditation

Dec 9, 20198 min

This is a brief breath focused settling in guided meditation