Health
28 podcasts in this category
The Middle Way Meditation
3 episodes
Learn the mastery of mindful from the practice of the middle way meditation which helps you to lower stress level, anxiety and find inner peace.
BuddhismReligion & SpiritualitySociety & Culture
Lovingkindness Meditation 2
1 episodes
This is an update of this very popular Lovingkindness practice recorded in 2007. Lovingkindness meditation, or metta, is a mindfulness practice for th
BuddhismReligion & SpiritualityHealth & Fitness
Lovingkindness Meditation 1
1 episodes
This is an update of this very popular Lovingkindness practice recorded in 2007. Lovingkindness meditation or metta, is a mindfulness practice for the
BuddhismReligion & SpiritualityScience
Summit Mindfulness - Guided Meditations
3 episodes
Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit:
BuddhismReligion & SpiritualityHealth & Fitness
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